Welcome to TTBFC Corporate Wellness

Our customized Corporate Wellness program offers accessible health & fitness programs that support energy, morale, consistency, and overall quality of life for working professionals. TTBFC'S community driven approach to wellness creates lasting habits, strengthens accountability, and helps people feel more confident in making fitness a standard practice in their daily lives. 

TTBFC services and training programs include Personal Training, Small Group training, Large Group Classes, Yoga, Mat Pilates, Physical therapy, Massage Therapy, PNF Stretch Therapy, IV Drip Therapy, Corrective Exercise and more... Along with programming designed to support weight loss, muscle gain, nutrition coaching, Mindset, improved mobility, reduced pain, and team building. While corporate wellness is mostly a community based training program, meaning sessions are completed primarily in small group training sessions or large group classes and activities, our coaches emphasize that effective wellness is not one size fits all, people benefit most when they have access to flexible options that match their goals, and fitness levels with proper progressions and regressions whenever necessary.

In addition to in club support, each participant will have their own membership profile in our fit club app to help members stay connected and accountable beyond the facility. With enabled modules like Community, Booking + Schedule, Activity Calendar, Nutrition, Progress Tracker, Goals, Training Plans, Meal Plans, Webshop, and Challenges, members have access to tools that can help them plan sessions, track progress, stay organized, and remain engaged. This kind of support makes it easier to turn good intentions into real progress and healthy lifestyle habits.