PERSONAL TRAINING: (1on1)
Personal Training 4x per month $440
Personal Training 8x per month $840
Personal Training 12x per month $1140
Personal Training 16x per month $1440
SMALL GROUP PERSONAL TRAINING: (1-3 people) Includes Small Group Yoga:
Small Group PT 4x per month $335
Small Group PT 8x per month $590
Small Group PT 12x per month $780
Small Group PT 16x per month $960
Group Class Memberships:
4X PER MONTH $130
8X PER MONTH $249
20X PER MONTH $300
Corrective Exercise:
Corrective Exercise 4x per month $460
Corrective Exercise 8x per month $920
Corrective Exercise 12x per month $1380
Massage Therapy:
1X PER MONTH $125
4X PER MONTH $500
8X PER MONTH $920
PNF STRETCH THERAPY (PNF) stretch therapy is an advanced flexibility technique that combines passive stretching with isometric contractions to improve range of motion (ROM) and increase flexibility. By engaging the nervous system, it facilitates deeper, faster muscle elongation compared to static stretching, primarily by inducing muscle relaxation.. (MASSAGE THERAPY PRICES APPLY)
Elite Athletic Training is TTBFC'S Sports Performance Training Program.. Programs are for athletes of all sports actively participating in competitive sports or Training to compete..
(1 ON 1 And Small Group Personal Training prices apply..)
Current Sport Specific Training Includes:
SPEED TRAINING
Football Skill Position Training
Baseball
Soccer
Basketball
Used for rapid hydration, nutrient replenishment, or therapeutic treatment, it typically involves a 30–90 minute session..
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